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Trail First Aid: A little advance preparation makes all the difference in an emergency

ATV trail first aid

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We all know someone who’s had an incident on the trail. For some, it was minor, but for others, the consequences were more serious. In short, no one is immune to an unfortunate incident while riding. An incident doesn’t necessarily mean a rollover or a large-scale rescue operation. It could be a cut, a scrape, a wasp sting in the helmet, a burn from the muffler, or a burn resulting from mishandling the butane stove.

No one wants these accidents on the trail, but advance planning is still necessary to handle them. Indeed, when the equipment is available and you know what to do, the rescuer’s stress level is already reduced by a notch. So let’s look at the items you can prepare right now.

Plan for an effective method of communication

When a serious accident occurs, it may be necessary to call for help to evacuate the injured. This is essential because it is absolutely inadvisable to leave an injured person unattended to physically go and fetch help.

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Here are three satellite communication devices: Zoleo, Spot X, and Garmin InReach Mini 2.

When we think of calling for help, we always turn to our cell phones, but network coverage is unreliable and is likely to be absent in remote areas. To address this and ensure emergency communication anywhere in the world, there are devices that use satellite networks to send an SOS and transmit your location. Examples include Spot devices, Zoleo devices paired with your cell phone, or Garmin’s InReach technology. Some simply transmit a pre-recorded message and your location, while others allow for real-time communication with a contact. It’s up to you to decide what makes you feel safest.

Since technology is constantly evolving, recent iPhones (starting with the 14 model) and certain Android devices such as the Google Pixel 9 and newer models also have the ability to communicate with emergency services via satellite. However, not all Android devices can do this because the Android ecosystem is much more fragmented than Apple’s.

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The sky must be clear of tree cover for effective satellite communication.

It is important to understand that an emergency satellite call is not like a normal call. The phone will transmit, along with your GPS location, an emergency request that will be sent to emergency services or the coordination center responsible for your region. You will be able to explain the situation and the victim’s condition to them. However, communication will remain slow and will be limited to the emergency itself.

Finally, you’ll be glad to have your portable power bank on hand when your cell phone’s battery level becomes critically low.

The First Aid Kit

Although many incidents aren’t serious, it’s highly recommended to keep a first aid kit tailored for ATV riding in your trunk. If only to provide comfort to the injured person, reassure everyone, and preserve the relaxed spirit of the day while minimizing the risk of the injury worsening.

A good first-aid kit for ATV riding isn’t just a small, token pouch bought at a hardware store that gets forgotten under the seat. A good kit must be waterproof or water-resistant, easily visible (red/orange) so anyone in your vehicle can spot it, and able to be opened quickly while wearing gloves. To ensure it contains the right supplies, expect it to be roughly 25 cm x 18 cm x 10 cm in size. Also, if you can see and locate the contents without having to dump everything on the ground to find the tweezers, that’s a huge plus. Finally, it should be large enough to allow for adding a few items that may prove useful in the future.

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Example of a minimalist kit to avoid: disorganized contents, limited supplies, poor-quality accessories.

The supplies this kit should contain should look something like this:

  • sterile latex or nitrile gloves
  • sterile adhesive bandages in various sizes
  • sterile gauze rolls and pads
    • 1 roll of 5 cm gauze bandage
    • 2 sterile non-adhesive compresses 7.6 x 10 cm
    • 8 sterile compresses 7.6 x 7.6 cm
    • 4 sterile 5 x 5 cm compresses
    • 4 adhesive bandages for joints
  • elastic fabric strips
  • adhesive fabric tape
  • antibiotic ointment
  • ointment to relieve insect bites
  • antiseptic wipes
  • alcohol swabs
  • hydrogen peroxide
  • tweezers (for splinters or hair removal)
  • scissors
  • safety pins
  • 1 aluminum emergency blanket

The aluminum emergency blanket will be extremely useful for helping an injured person in shock retain body heat while waiting for help. You’ll also be glad to have it to cover them if it rains.

The contents should be reviewed regularly to replenish any missing items, replace expired first-aid supplies, or replace damaged items.

Actions to Avoid When Providing First Aid.

Unless you’re a paramedic by profession, you should avoid taking actions that go beyond your skills, even if your intentions are good.

“Good Samaritan” laws generally offer some protection against civil liability to people who provide assistance in good faith during an emergency, particularly when they act reasonably and within the limits of their training or abilities.

To illustrate this, we can say that an ATV rider who applies pressure to a bleeding wound, calls for help, helps keep the victim warm, and uses their first-aid kit reasonably is acting responsibly.

On the other hand, a first responder who takes greater risks—such as improvising an invasive medical procedure, administering medication without valid reason, unnecessarily moving a victim with a suspected spinal injury, or applying a tourniquet incorrectly—exposes themselves to a much higher risk of legal consequences.

Although giving medication may seem harmless, you should avoid giving it unnecessarily to someone in shock. Indeed, the person may have unknown allergies, and the medication you give may interact with medication the injured person is already taking. The medication could also make it difficult for you to assess the victim’s actual condition later on.

For example, giving ibuprofen to someone who is dehydrated or has internal trauma can be problematic, and certain medications can mask important symptoms.

Photo 8 – grande taille
Administering medications, even harmless ones, should be avoided during first aid.

Therefore, refrain from giving any medication other than what has been prescribed for the victim (Nitro for a heart attack, EpiPen for an allergy).

CPR training is an excellent investment in saving lives

Cardiopulmonary resuscitation (CPR) training is much more than just learning a technique. It is a practical tool that enables you to respond quickly in a critical situation, often within the first few minutes when every second can affect a victim’s chances of survival. You will be able to respond correctly at the right time and make a difference.

Being trained not only helps you develop essential reflexes but also allows you to remain calm and have the confidence needed to act effectively before emergency services arrive. Even though emergency equipment and communication technologies are evolving rapidly, the presence of someone capable of performing the right actions on-site at the right time remains irreplaceable. Investing a few hours in CPR training means increasing your ability to protect your family, hiking friends, or even a stranger when every minute truly counts.

Rock St-Pierre

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